Soul food is more than just delicious African American dishes; it's a tradition. The Soul Food Pyramid, developed by a group of dietitians at Hebni Nutrition Consultants, Inc, teaches African Americans to maintain a healthy diet while still consuming soul food.
Click here to view the soul food pyramid.
- BlackDoctor.org is a credible and trusted resource for African Americans to get healthy lifestyle information. A "WebMD" for Black consumers is a good way of looking at us. Our aim is to build a comprehensive database of accurate, relevant information and to be the first point of call whenever African Americans need medical/dental information or a referral to a qualified Black doctor.